Michezo

Kalkuleta ya Kasi ya Kukimbia

Bado haijatafsiriwa

Kalkuleta hizi zinapatikana katika lugha nyingine — bofya kuziona.

Kokotoa kasi yako ya kukimbia, muda, au umbali. Pata splits, kasi, na utabiri wa mbio kwa fomula ya Riegel.

Score a road race against the WMA age standard for your age and sex, and see what heat and altitude cost you.